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Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
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Now displaying: Page 1
Feb 24, 2024

If and when we get injured we have to deal with the physical aspect of coming back to health but sometimes, the mental aspect of losing momentum is much tougher.  Sheila suffered a setback with a knee injury and her coach and PT Lindsay talks her through the process on both the physical and mental side of things.  We hope you enjoy!

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