When trail running is of value by itself and you want to share that fact with the running world and veterans you make something happen. In this case, the Band Of Runners Trail Camp was launched.  Learn from the runners who are making this concept a reality and why they decided to go for it.  Coming in 2017!

On this episode we have a chance to sit down and talk about asthma.  Opinions, facts and some bigger picture thoughts on how to live with the ailment as a runner.  Warren has had asthma his whole life and with a few recents changes in his diet he hasn't used his meds for over 3 years.  Other considerations such as the money it makes for big pharma and more. 

Becoming Ultra is a resource for runners of all levels, and especially newbie ultra runners!

When Steven Wiseman started training for the North Face Endurance Challenge 50 miler he was 40 pounds heavier and had only barely run a half marathon. How has this process of training for an ultra changed him and those around him?  What is next for him?  Listen to today's show.  Thanks!