Wil and Scott field questions from the audience regarding all things nutrition and fueling in another episode of Be Ultra On Pace. What supplements should runners take? Is CBD ok? What are good sources of protein for vegans and more! Enjoy the show!
Will Benitez of On Pace Wellness hops on for another episode about nutrition in life and running! We fielded listener questions and you all did not disappoint. From dealing with anxiety and what foods are best to deal to whether or not you should buy your favorite nutrition products or just eat applesauce. Join us and you'll get something out of it for sure! Enjoy.
Scott and nutritionist Will hop on for another talk about how to optimize our eating habits for better running performance. How do you curb the cravings? Scott shares his weakness with cookies. Will gives actionable advice. Enjoy!
Will Benitez of On Pace Wellness is back. Scott and Will answer a fueling question and start to talk about the importance of hydration. They just launched their first educational and accountability challenge on hydration. Enjoy and let us know if you have any questions for the next episode!
Will Benitez joins Scott to talk about his journey to the west coast from New Jersey, some of his philosophy on nutrition as it pertains to runners, and more. This is the first of many more talks to bring more nutrition content to you all from someone who is helping runners figure this stuff out every single day! Bring your questions.. We are ready to answer them all!