Info

Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
RSS Feed Subscribe in Apple Podcasts
Becoming Ultra
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 15, 2023

Lindsay LaForce joins Scott to talk about her background as a PT and coach over the years.  She will be our newest coach on this Season 14. 

Some of the things we covered:

  • Why strength training is so important for injury prevention
  • How she manages her time as a mom of 4 and athlete
  • The types of runners she would love to see apply for the project
  • Ideas on training through the winter

 

Be sure to check out the episode with the RD of the Red Rocks of Sedona Trail Races, Erica.  

Be sure to share this episode and the other Season 14 shows with someone who needs to run their first ultra!

Apply NOW!

0 Comments
Adding comments is not available at this time.