Jeff Browning (aka Bronco Billy) is a veteran ultra-runner and endurance coach. He has competed in some of the world’s most difficult ultra-mountain races over the past two decades, amassing nearly 200 ultra-marathon finishes and 39 career ultra-wins. Of those, 27 were in the 100-mile plus distance, placing him second in the world for the most 100-mile wins in history. He holds multiple course records, including Moab 240 and The double record for the fastest combined times of Western States 100 and Hardrock 100 (a mere 19 days apart). He was ranked No. 3 in Ultrarunning Magazine’s North American Ultrarunner of the Decade (2010-2019) and has been ranked seven times in the Top Ten of Ultrarunning Magazine’s North American Ultrarunner of the Year – the first and only man over 50 to make the list. He lives and trains in Flagstaff, Arizona with his wife and three children.
We really enjoyed this conversation with Jeff. This guy has been doing Ultras for a long time and is full of knowledge and wisdom. We covered so many topics on this one. Jeff talks about how embracing the process of training has kept him motivated. He also talks about nutrition and how that has made the biggest impact on his performance. We also talk about balancing family, career, training, and coaching. We even got into a fun discussion about music. Jeff’s words of encouragement are some of our favorite. We know you will enjoy this conversation as much as we did.
IG- @gobroncobilly
Coaching - www.gobroncobilly.com