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Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: Page 1
Jan 1, 2016

Today Liza and her student runner Krystal talk about the mental game of running once again.  Specifically, planning for reactions to how you feel about new stimulus on a run when it isn't necessarily good.  We also dive in to weird resolutions for weird people, you know, ultra runners.  Enjoy the Becoming Ultra show!

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