The Becoming Ultra project is all about you, the aspiring runner and eventually Ultra Runner. We had a couple athletes that represented you. They never ran an Ultra in their life. They were nervous. Life was happening all around but they trained, like you will, and did what they set out to accomplish(well, one of them did) So, what did we learn from the process and how can we do better. You're going to have to listen to figure that out. It's the Becoming Ultra show!
In this last call before Jules attempts the 50k in Aspen at the Power Of Four 50k Ian Sharman helps her sort through what is necessary physically, mentally, and gearwise. A quick and informative look at a few things Jules may have forgotten. How to deal with nerves? How much warming up is necessary? What to do the last few days before the event. This and more is covered on the Becoming Ultra show!
Michele just got back from Western States and had a pretty unique experience. Hear what she did that she has never done before out there for safety. Why did she keep wanting to go to sleep? We talk about the Colorado 200 and why she may need ot abck off from competing for a little while. A show that shares that even the best of us have things that hold us back. Oh and where in the hell is Bailey?
Ian Sharman and Jules Sentes are back after a few weeks on the trail and competing in one of the biggest Ultra's out there. Ian uses his experience to answer some very specific questions Jules has about her own 50k coming up. If you are a beginner and need to learn some more of those things that every runner sweats for a first event, this is a good show for you. Enjoy the Becoming Ultra show.