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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
2021
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Now displaying: January, 2021
Jan 30, 2021

Will Benitez joins Scott to talk about his journey to the west coast from New Jersey, some of his philosophy on nutrition as it pertains to runners, and more.   This is the first of many more talks to bring more nutrition content to you all from someone who is helping runners figure this stuff out every single day!  Bring your questions.. We are ready to answer them all!

Jan 30, 2021

Coach Basham is back after bringing a beautiful little girl into the world!  Grace had some setbacks and doubt is creeping in but we sent her away on a positive note.  New work and bigger miles has Ashleigh ready to dominate the beer mile, if that's possible!  Enjoy the latest edition!

Jan 26, 2021

As Bill and Caitlin navigate higher run volume with their big goal on the horizon in May, we were able to step back and talk about the always interesting beer mile challenge as well as an adventure to Smith Rock and what Rhode Islanders do with their cold winters! Enjoy

Jan 22, 2021

Brian and Carly get their one mile and 5k time trial done and talk about the efforts both physically and mentally.  Coach Ian preps them for increased volume and challenges of upcoming training!

Jan 20, 2021

Bill and Caitlin come with some great questions. What is the downcycle week in the training plan?  How can I or should I use heart rate in training?  We hope you enjoy and hopefully learn something from this one!

Jan 12, 2021

In a fun and goofy episode, Scott and Ellie have to decide if they will lets the stars of the show, the runners, get a word in!  Enjoy!

Jan 8, 2021

We hop on with Amanda Basham and her runners for Season 9 to check in and see how early training is going for them!  

Jan 4, 2021

Ian has a chance to check in on Carly and Brian about early training goals and the whole group talked about family traditions throughout the years.  It's a great chance to get to know the runners better early in their training! Enjoy!

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