The documentary, Expedition Happiness, was the inspiration for today's podcast. It made me really reflect on things I can do to focus more on living life to the fullest. We can all start by focusing on "all things positive". Make sure that you are creating a healthy and happy environment to live in. Don't let set backs, barriers and boundaries take you to a dark place in your mind...grow from it and allow perspective to keep you in a happy state of mind.
Resources and Links:
Expedition Happiness 2017 Documentary- Netflix
Pedal the World 2015 Documentary- Netflix
Felix Stark on Facebook
Selima Taibi aka Mogli- www.mogliofficial.com
Follow me @be.ultra.living on Instagram