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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
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Now displaying: Page 1
Jul 30, 2018

Missy is struggling in that Arizona heat.  91 degrees in the middle of the night will do that for most people.  The biggest issue is that she works outside most of the day so suffering before work is tough and finding the energy after is just as tough.  We talk about fueling a little differently and how that should help as well as some of the mental approaches that should help! Enjoy the show.

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