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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: September, 2018
Sep 28, 2018

Caroline is nailing her runs.  She is hitting all of her goals so now we are focusing on putting some urgency into picking up her pace.  The transition happens for most runners at some point in training and the time is now!

Sep 27, 2018

Steph has gone from training for the hottest 100 miler around to training for one with some of the most elevation gain out there, 26,000+ feet of gain.  We don't have much time so enjoy the show on how we are attacking the training and the race!

Sep 24, 2018

Dan and Liza share their thoughts on recent training and open up in some questions that really have nothing to do with running!

Sep 21, 2018

Kat and Sean catch us up on Kat's training and then we do a deep dive to learn more about how they both think about things that don't have to do with running.

Sep 13, 2018

Red is in a pretty good place right now finding the time to get the training in with less stress on the table.  It's all a part of the flow of life and training and we think you'll be able to relate.

Sep 11, 2018

Kat suffered a set back during some of her big downhills at the big relay she recently did.  Today, we talk about the best ways to get around a new and frustrating injury. Enjoy the show.

Sep 6, 2018

We changed it up a bit and decided to take some questions from our Team BU runners.  Why is my upper back hurting late in long runs?  If I only run once a week, what should I focus on?  When should I run fasted, if at all?  All these and more. If you like the format, let us know and we will get more content like this for you!

Sep 6, 2018

Steph knew from day one that her coaching and training would be unique from a timing and periodization standpoint.  So, when she wanted to try her second 100 miler in less than 3 months, we knew we had to find quality in her training instead of quantity. This call is all about that balance and the goals for this training cycle.

Sep 3, 2018

Susan is getting ready for some big mountain running this fall and has to deal with one of the most common and annoying injuries as runners, a sprained ankle.  Enjoy the show!

Sep 3, 2018

Caroline is a runner from California with grandkids and a big heart to see what she is capable of doing.  Listen to another call to see how her training is going! Thanks for listening.

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