Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
Carly and Brian hop on to talk about retesting the 1 mile and 5k as well as where the rest of their training is to date. Pacing for long runs and changing up running variables also come up in the talk. Enjoy!