The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
Training our feet and lower legs to be stronger. Taking care of them after runs. Knowing how to take care of them on runs. This and more on the 50 miler Rebecca will be running in 15 days(as of this recording)