Info

Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
RSS Feed Subscribe in Apple Podcasts
Becoming Ultra
2022
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 31, 2021

Kate Coward is a 41-year-old wife, mother, athlete, coach, and business owner.  Kate is known for her mental positivity and ability to preserver through the most extreme conditions.  She retired from her career as a CFO and is the founder of Full Potential Coaching, a tailored coaching business for endurance level athletes.  Kate’s athletic accomplishments include the Arrowhead 135 at 8 weeks pregnant; as well as the Arrowhead 135 skiing and bike ultra races; Antarctica Marathon; 7 Continents Club, ran a marathon on each of the 7 continents; Day across MN, 240-mile gravel bike race; and probably the most extreme the Iditarod Trail Invitational 350 Bike race where she took 1st place female.

Kate has some awesome adventures to share.  They all seem to take place in extreme weather and sometimes with moose encounters.  She is a multi-sport athlete who loves adventure and seeing how far she can push herself.  In this podcast Kate shares some mental tricks she uses to push through the pain and get it done.  Kate also shares what it was like leaving the corporate world and starting her own business.  We were inspired by Kate’s physical and mental strength. 

IG: kate_coward_athlete

https://www.fullpotentialperformancecoaching.com/

0 Comments
Adding comments is not available at this time.