Matt Fitzgerald is an endurance sports author, coach, and nutritionist. His many books include The Comeback Quotient, 80/20 Running, and The Endurance Diet and How Bad Do You Want It. Matt’s writings have also appeared in numerous magazines, including Outside and Runner’s World, and on popular websites such as podiumrunner.com and nbcnews.com. He is a cofounder of 80/20 Endurance and the creator of the Diet Quality Score smartphone app. A lifelong endurance athlete, he speaks frequently at events throughout the United States and internationally.
We are excited to have Matt share is first humbling ultra-experience with us. In this podcast Matt gets real on the challenges of being a lifelong road runner and switching to trails. Matt also opens up about his struggles since getting COVID-19 and what running is like for him now. We loved learning more about Matt and left this one more optimistic and inspired.
To learn more about Matt, visit the following:
Twitter: @ mattfitwriter
Websites: mattfitzgerald.org, 8020endurance.com