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Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
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Now displaying: Page 1
Dec 7, 2017

Cross training. What in the heck does that even mean?  To keep from going all over the place this short episode covers three types of cross training workouts that should be on your schedule!

Enjoy the show.

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