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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Becoming Ultra
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Now displaying: Page 1
Mar 26, 2016

Krystal is only a week away from her first 50 miler after training for 6 months.  The last week is comprised of nerves and "what if's" but staying true to yourself is as important as any training.  Is a massage a smart thing before the race? If so, how soon?  What about nutrition?  What changes should be made and how should you approach your diet the last week?  All of this plus a Marathon in Buffalo that Team RWB is partnered with and one question on social media that Liza reads responses from is pretty interesting/inspiring.  Enjoy the Becoming Ultra show!

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