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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: Page 1
Nov 15, 2019

Brush up your mental game by implementing these strategies for mental toughness:

1- Daily mental and physical challenges

2- Focus on the process

3- Use visualization

4- Controlled breathing techniques

5- Keep a positive mindset

 

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Check out the Becoming Ultra website at www.becomingultra.com for Season 8 details and information about the Becoming Ultra Team!!

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