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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: Page 1
Jun 17, 2019

Basic principles for food prepping include:

1- Focus on keeping our meals balanced

2- Research recipes and plan meals for the week, then go to the grocery store to get all ingredients

3- Cook and pack your meals

4- Label and freeze

5- Defrost your meal by putting it in the fridge until your ready to heat and eat.

 

Resources

Check out Instagram for tons of prepping ideas and recipes

Follow me @be.ultra.living on Instagram or Be Ultra Living on FaceBook

Check out my web page on www.beultraliving.com

 

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