The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
We bring on Liza Howard to answer questions our very own Ginger Gutting has about her upcoming Umstead 100 miler. Being that Liza holds the course record, we thought it would be pretty cool for them to connect. Enjoy the show!