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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: Page 1
Aug 12, 2019

Today I discuss ways to intentionally slow down and create a calming morning routine.  Our world is so fast paced that we need to focus on ways to enjoy our mornings without rushing around and creating a hectic atmosphere. 

School is starting!!  For all of you that are going to school, teaching at school and who have children at school I hope you have a wonderful and fulfilled year!!!

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