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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: Page 1
Jun 10, 2019

The show Departures by Scott Wilson, Justin Lukach and Andre Dupuis is the inspiration for todays talk.  I discuss Season 1 Episodes 9 and 10 and the extreme living that these guys show us.  Yes, there is a little discussion of how Scott and Justin represent the Super Ego and the Id, as Freud defines it.  We should all make sure we are living with a little Id and extremeness to our life to get the blood pumping and the adrenaline flowing. 

 

Watch Departures on YouTube

Scott Wilson- @scott_departures on Instagram

Justin Lukach- @mrjustinlukach on Instagram

Andre Dupuis- @andre_dupuis on Instagram

 

Check out www.beultraliving.com for information on courses I will be offering to increase exploration for women in my community.

Intagram @be.ultra.living

 

 

 

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