Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
Kathryn has big goals in the next 5 months and we try to maximize her efforts by focusing on time management and basic training principles. She has a niggle we have to address and a hot northeastern summer coming in fast too! Enjoy the show!