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Becoming Ultra

The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Now displaying: July, 2019
Jul 30, 2019

Face the fear and do it anyway!!

 

This is a repeat of my first podcast...I hope you enjoy!!

Jul 30, 2019

Local to Steph Dannenberg, Anthony came out for a group Becoming Ultra run where they met for the first time. Anthony came in with an ambitious goal of completing his first ultra, the Dances with Dirt Devil's Lake 50 miler...in the middle of July! Not everything went according to plan as we listen to his story. But not everything has to go right for you to have an epic adventure! This is also not the end of the trail for Anthony as he has his sights in Tunnel Hill 100 in the fall! Hope you enjoy another edition of My First Ultra here on the podcast.

Jul 29, 2019

Trevor is back at his epic mountain running in Montana but we decide to change up some of his long miles.  Enjoy the show!

Jul 27, 2019

Scott and Steph hop on to talk all things ultra running and more in this weekly installment.

Jul 26, 2019

Ricky Haro and Liza Howard come on and we talk a bit about their experience crewing at Badwater 135 and then we dive into the challenge Ricky has for his August attempt. Enjoy!

Jul 25, 2019

Stars in the Sky- A Hunting Story by Steven Rinella

www.starsintheskyfilm.com

MeatEater- Netflix Official Site

The MeatEater Podcast

 

Expand your outdoor knowledge and allow your experiences and the experiences of others to help you grow.

 

www.beultraliving.com

 

Jul 22, 2019

Don't let technology, routine and distractions keep you away from true connections in your life!!

Jul 21, 2019

Heather is about to run 100 miles with her dad.  Today's call was with her coach and Scott the day before the race.  Enjoy the show.

Jul 20, 2019

All thing Becoming Ultra from the last week!

Jul 18, 2019

Mental and functional tips for running in the heat...get out there and embrace the sweat!!!

 

www.beultraliving.com

 

Jul 16, 2019

SELF CARE!!!! It's important...make sure to focus on your self care daily so that you can be your best!

 

Follow me on Instagram @be.ultra.living

Facebook is Be Ultra Living

www.beultraliving.com

Jul 13, 2019

Scott and Steph just chat it up in the weekly show on the Becoming Ultra.  Typical shoutouts for the team, new recipes, and adventures with kids take up the bulk of this one.  Enjoy!

Jul 12, 2019

Payton just got off a big week and has been recovering for most of the week. We talk about what the next and last few weeks before her first 100 miler looks like on the show today. Enjoy!

Jul 11, 2019

Kathryn is as hard working an athlete as she is worker.  Two jobs and some lofty goals make everything tougher than they have to be but this is her reality. Today, we are troubleshooting her schedule amongst other things.

Jul 9, 2019

Take a good hard look at the time your spending outdoors and then figure out how you can spend even more time outside. 

 

www.beultraliving.com

Follow me on Instagram @be.ultra.living

FaceBook on Be Ultra Living 

Jul 8, 2019

Ileana has been diligent in her training but seems to have hit a point where some of the efforts aren't fun. We dive into why this happens and how to get around it. She also has some great training questions along the way.

Jul 6, 2019

Heather is running the Tahoe 100 soon and her coach Liza Howard walks her through an exercise to troubleshoot issues before they happen.  Also, running on the Fourth of July and trail camp in Texas.

Jul 5, 2019

Chelsea has some legit reasons why running has been on the backburner but Ellie and Scott try to steer her straight and put things into perspective!  For any busy runners out there, this might be the tough love you needed too!   Enjoy the show!

Jul 4, 2019

Be the man/woman in the arena and live life daring greatly!!

 

Brene Brown- https://youtu.be/iCvmsMzIF7o

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead

Theodore Roosevelt- The Man in the Arena

 

Follow me on Instagram @be.ultra.living

Facebook- Be Ultra Living

www.beultraliving.com

 

 

Jul 1, 2019

Today I'm introducing Nicole Christensen, who is the owner of the CrossFit Roots gym in Boulder, Colorado.  She stepped away from a government job in 2008 to start her own crossfit gym and has been changing lives ever since.  Listen and be inspired!

 

Resources:

Follow Nicole on Instagram @nicchristensen or check out her website at www.crossfitroots.com

 

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