Info

Becoming Ultra

Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
RSS Feed Subscribe in Apple Podcasts
Becoming Ultra
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 30, 2018

Missy is struggling in that Arizona heat.  91 degrees in the middle of the night will do that for most people.  The biggest issue is that she works outside most of the day so suffering before work is tough and finding the energy after is just as tough.  We talk about fueling a little differently and how that should help as well as some of the mental approaches that should help! Enjoy the show.

0 Comments
Adding comments is not available at this time.